I have a passion for working with people who are motivated for change in their lives. I find it rewarding to partner with individuals and couples to help them find their way to a better version of themselves through a therapeutic relationship. I am consistently moved by the courage they show in choosing to evolve and work through the areas in their lives that cause them to be “stuck”. Sometimes people are seeking support navigating a life transition. Other times, anxiety or depression may be contributing to the "stuck" feelings. Therapy is an important part of a holistic approach to working through difficult or challenging feelings and helps empower people to make decisions they feel they are needing or would like to make. As a therapist, I will be coming alongside the client, not to tell someone what they should do or make the decision for them, but to support, reflect, provide helpful tools as needed and to help in the decision-making process within the context of the client's own values. This process involves utilizing the strengths of the client to gain insight, growth and resolution in these "stuck" places. I am also comfortable utilizing the Enneagram and have found it to be a helpful tool for self-understanding, awareness and insight as well as in relationships.

I would love to be able to partner with you as you seek greater wholeness and peace in your life, resolve those places of indecision or conflict, whether as an individual or as a part of a relationship. I have enjoyed working with a variety of individuals and couples seeking support in dealing with a number of different issues for over 30 years. No two people are exactly the same so I tailor this experience to the individual. I am insight-oriented and relationally focused and understand the value of a safe and trusted therapeutic relationship.